Age : 37 Years
Experience : 15 Years

Mark has always been involved with sport throughout his life, and has represented Wales in kickboxing, football, rugby, and athletics, and also Great Britain in Kickboxing.

Training Experience
Since leaving school, Mark has spent a total of 7 years in College and University studying the human body, exercise and nutrition. During this time in University Mark was also kickboxing at professional level, and therefore understands from first-hand knowledge the difficulties of balancing nutrition and exercise. Leading up to fights sometimes involved training up to three times a day, along with exams and workload he also understands the barriers for people with very little time.
Professional Qualifications
Training Skills
  • Personal Training 100 %
  • Corrective Exercise 100 %
  • Sports Injury Therapy 100 %