Mark Watkins Personal Training

www.markwatkinspt.co.uk

Personal Trainer, Sport Injury Therapy, Corrective Exercise

Personal Trainer, Sport Injury Therapy, Corrective Exercise in Neath Port Talbot

Recent News

January 2012

Fit4Less Port Talbot

The Fit4Less gym is now up and running and is Port Talbot's first ever state-of-the-art gym. From this year onwards, Mark Watkins Personal Training will be based at the gym permenantly.

Kettlebell Classes are held on Mondays between 7.00pm and 8.00pm, Wednesdays between 6.00pm and 7.00pm, Thursdays at 10.30am to 11.30am during the day time and 7.00pm to 8.00pm during the evenings, and on Fridays between 6.00pm and 7.00pm. This is the ultimate class for fat burn and muscle tone, burning over 1000 calories in only 40 mins!


"In order to succeed, your desire for success should be greater than your fear of failure."

If you have always promised yourself that one day you would set aside time for your complete physical and mental makeover and now is that time… Look, feel, perform better than you could have ever imagined was possible...

At Mark Watkins Personal Training, we offer an unique and exclusive personal training and fitness, and sport injuries therapy and massage service to clients in Neath, Port Talbot, Swansea, and throughout South Wales. Whatever your life and work balance, we can help you renew a sense of wellbeing that will positively transform your life.

With individual coaching and nutritional advice that only a professional athlete would expect, your integrated mind and body training programme will empower your every day life with an enhanced freedom of movement that will help you consistently reach your personal goals. Whether you have sport injuries, postural imbalance, or are looking for personal fitness training to lose weight, change body shape or generally improve your health, then this is for you. At your own convenience, we bring you private and personal training, in a gym, direct to your home, or at your workplace.

We cater to all your personal training needs and specifications whether you are an individual just looking for some personal trainer support, or a corporation interested in keeping your staff healthy. As exercise and fitness professionals, we can design the best personal training programme and package for you.