We offer an unique and exclusive personal training and fitness, and sport injuries therapy and massage service to clients in Neath, Port Talbot, Swansea, and throughout South Wales. Whatever your life and work balance, we can help you renew a sense of well-being that will positively transform your life.
& Nutritional Advice
Your integrated mind and body training programme will empower your every day life with an enhanced freedom of movement that will help you consistently reach your personal goals. Whether you have sport injuries, postural imbalance, or are looking for personal fitness training to lose weight, change body shape or generally improve your health, then this is for you.
At Your Own Convenience
We bring you private and personal training, in a gym, direct to your home, or at your workplace.
“If you have always promised yourself that one day you would set aside time for your complete physical and mental makeover and now is that time. Look, feel, perform better than you could have ever imagined was possible.”
We cater to all your personal training needs and specifications whether you are an individual in Neath Port Talbot just looking for some personal trainer support, or a corporation interested in keeping your staff healthy. As exercise and fitness professionals, we can design the best personal training programme and package for you.
Latest News & Events
News & Events
October 13, 2017 by Punch Design in News & Events
News & Events
August 29, 2012 by Punch Design in News & Events